Welcome

I’m Javier Alexis Alcaide, 20 years old and the proud owner of J.A. Fitness Bahrain (CR 184983-1). As a certified personal trainer, strength & conditioning coach, and nutrition coach, my goal is to guide clients toward lasting transformations—helping them build strength, lose weight, improve performance, and gain confidence.

At J.A. Fitness, we don’t run a gym—we bring the training directly to you. All sessions are done at your home or your favorite spot, using portable equipment and customized programs designed around your space, your schedule, and your goals. This makes fitness more convenient, private, and personal than a traditional gym experience.

We believe fitness is more than just exercise; it’s about creating sustainable habits and a healthier lifestyle. Every client receives a program tailored to their unique goals, lifestyle, and experience level, with the right balance of challenge and support.

I am also fortunate to share this mission with my father, Javier Alcaide, a U.S. Army veteran, firefighter captain, EMT, and certified trainer. His personal journey—losing 55 pounds through discipline and science-backed methods—proves that real change is possible at any stage of life. Together, we combine knowledge, discipline, and accountability to provide our clients with unmatched support.